Thursday, October 6, 2011

Trust me..

this is easy peasy and delish!!
Spray crockpot with PAM
add 3 boneless, skinless chicken breast, stab with a knife a little..salt, pepper, chili powder, garlic
add 1 block of 1/3 less fat cream cheese..smush around on chicken
add 1 can of each..Rinsed and Drained Black Beans and Corn
season again..say with ADOBE seasoning..or more chili powder
add 1 can of Rotel Tomatoes
cook on low 6-8 hours
if you are home stir every 3 hrs. if not your ok!
take off lid and shred with 2 forks
serve over yellow rice YUM or roll up in a tortilla!
perfect for family of 5 with NO leftovers!!

6 comments:

Mom on the Run said...

I wish blogs had a Like button!

Green Girl in Wisconsin said...

I am hitting PRINT right now!

Blondie's Journal said...

I believe the no leftovers part. Yummy!

XO,
Jane

The Manager of Many said...

Can't wait to try this! Sounds like the perfect baseball night dinner!!! Thx, Beff!!!
XO

~ Lori ~ said...

I've seen his before but have never tried, it sounds yummy, can't wait to try it!

buy eve account said...

WoW! sounds great.. gonna try this one.