Thursday, October 6, 2011

Trust me..

this is easy peasy and delish!!
Spray crockpot with PAM
add 3 boneless, skinless chicken breast, stab with a knife a little..salt, pepper, chili powder, garlic
add 1 block of 1/3 less fat cream cheese..smush around on chicken
add 1 can of each..Rinsed and Drained Black Beans and Corn
season again..say with ADOBE seasoning..or more chili powder
add 1 can of Rotel Tomatoes
cook on low 6-8 hours
if you are home stir every 3 hrs. if not your ok!
take off lid and shred with 2 forks
serve over yellow rice YUM or roll up in a tortilla!
perfect for family of 5 with NO leftovers!!

6 comments:

Kim said...

I wish blogs had a Like button!

Anonymous said...

I am hitting PRINT right now!

Blondie's Journal said...

I believe the no leftovers part. Yummy!

XO,
Jane

CTBaker in the Acres said...

Can't wait to try this! Sounds like the perfect baseball night dinner!!! Thx, Beff!!!
XO

Lori said...

I've seen his before but have never tried, it sounds yummy, can't wait to try it!

buy eve account said...

WoW! sounds great.. gonna try this one.